FREE Year in Pixels- Track your Emotions
$0.00
Description
Gain awareness of your life by tracking your emotions! When you can see what you are regularly feeling, you become aware.
Feeling angry, sad, frustrated, or disappointed on the regular? Might be time to change what you are doing and how you are thinking to get the results that you really, really want.
Seeing several days of happiness and joy? Increase those by figuring out what you are doing or thinking on those good days.
The ups and downs of your emotions is normal- even within the same day. Becoming aware of your emotions helps you improve the person you want to become.
This is a great activity for all ages, young and old!
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